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BristolOne Fitness

BristolOne Fitness

 

 

 

Enjoy a Kettlercise or Kettlebell workout or Pilates workout on a one-to-one basis or with a group of friends.... all in the comfort of your own home. Or try our Piates Core Class every week at Motions Fitness Studio All Saints Street Bristol BS1 2NA Tuesdays at 6pm.

 

Book your workout Today - Phone 0771 615 1416 or download the Bookfit app from IoS or Android to book yourself directly into the Pilates group class.

 

Join our Facebook page for updates, tips and more – www.facebook.com/bristolone

 

1-2-1 Boxing for fitness session:

Available for 1-2-1 or 2 people. "Hatton ABC is for anyone of any age and all levels of fitness. Hatton ABC teaches you the fundamentals of boxing in a great fun workout. This is real boxing combined with real fitness!" Hatton Academy

Do you want a cardio workout that really sheds the pounds and gets you in shape! Hatton ABC is for anyone of any age and it doesn't matter what your fitness level is (I'll take you from absolute beginners to beyond fighting fit). Learn the fundamentals of boxing whilst doing a great workout to tone and shape you with the Hatton ABC technique. That's real boxing combined with real fitness!

 

Each private session is 45 minutes to 1hr including 10-15 minutes warm-up and cool down and costs £30 to 35 depending on location.

 

Kettlercise:

Kettlercise® brings kettlebell training screaming into the 21st century – ‘one piece of equipment, one goal’. This program delivers a lean, toned body ............fat burning just got real simple.

Kettlercise® uses a specially formulated B.S.M. method. It's Kettlercise®'s own secret formula to maximising calorie burn to destroying fat really quick! Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!

If you live in the Bristol area you can experience Kettlercise at:

 

1. Motion Dance & Fitness Studios, The Pithay, All Saint's St, BS1 2NA in the city centre Tuesdays at 6pm for Pilates: Core - RESERVE a place as spaces are limited - text 0771 615 1416 or sign up using Bookfit app. More classes will be added in the future, or

 

2. In small groups in the comfort of your home, up to four participants

 

For group classes £5 per session. See Store page on this site for block bookings/ to purchase with your card. Class bookings also available through MoveGB

 

Sports & Relaxation Massages:

Available with Revive&Thrive, qaulified practitioner Nicole Harrison and I have teamed up to offer BristolOne customers great deals on the massages. Current speacial offer, attend 5 Pilates Classes and get a complimentary 20 minutes sports massage. Click here to Visit the Revive&Thrive website.

 

 
 
Walking group enquiry
Book Kettlercise Class (Mon or Fri, state date)
Enquire about 12 week weightloss challenge
Weight Loss consultation enquiry
Raw food workshop enquiry
General Enquiry
 
 

Enquiry and Booking Form

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